2 Diet Choices

Have you ever heard the statement, “You are what you eat”?

What do you think of that statement?  Do you think it is true?

If you do any research comparing obesity and diets between kids today and kids 30 years ago (and if you have a lick of ability to reason), you will conclude that you are what you eat.  Yes, there are some exceptions because of genetic etc.  But generally speaking, it is true.

Right?  Now if you don’t believe this navigate from this site because that is what I am going to tell you. 

You are your diet (sprinkled with genetics).  Research show that you are your diet and that genetics does influence BUT does not control. 
You are here because you or a loved on has type 2 diabetes and you want to see if you can reverse type 2 diabetes. 

I began this site because I was doing the “low carb / high protein” ADA, Atkins, South Beach, CDC diet BEFORE I was diagnosed with type 2 diabetes.

After researching ways to cure type 2 diabetes, my wife talked to our friend Faye.  She gave us some information that showed an alternate diet plan for diabetics.

I tried it.   I have reversed my diabetes.  Can you reverse type 2 diabetes?  I can’t say for certain.  I don’t know your situation, conditions or genetics.  But I can say this, with my grandfather, uncle, mother, etc. all having type 2 diabetes, (and thinking it would not happen to me) I imagine you and I are in the same boat.
So, like me, you have two choices:


  • Try a different diet.  Something different that has the potential of getting you off medication and reversing your diabetic conditions.

The choice is yours.  The choice WAS mine.  I made the choice to change my diet and reversed type 2.   Now I am pissed off at the diabetic medical profession and the money driven industry.  That is my motivation to create this site!

You have two diet choices.  Choice one and live with the consequences.

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